What is the deal?! (k)

Are we just not doing the blog anymore?!!!!!!!!!!!!!!!!!! After I've been BERATED for my alleged non-participation?!

Rock Bottom (we all know who is posting this)

149.9 lb. Definitely didn't see that coming. Lowest point of my life. And all Mom wants to do is take me to Five Guys or Steak and Shake. Not a good situation. :( :( :( :( :(

Occupy Blogger (Kitty)

I'm totally with you, Coco!!!! I'm over this until SOMEONE decides to participate! Solidarity, sister!!!!

Protesting (coco)

In case you haven't noticed (which you haven't Bc I'm the only person participating in this), I am protesting the blog til someone else joins me in this!!!

That is all....

Day 15 - coco

Bfast: special k w strawberries and skim milk
Lunch: avocado + hard boiled egg + cottage cheese "salad" + cherry tomatoes + watermelon
Snack: popcorn, nature valley bars, more avocado egg salad
Dinner: chicken breast, mini ice cream cup

If every day... 128 in 5 weeks

Monday and tues- week 2

Chic fil and coffee, in-n-out lunch,chicken, salad, beans ,and new potato- dinner. Tues- cereal and coffee, hummus, cucumber, sardines, baked chips, turkey, boiled egg.

Day 14 - coco

Soooooo.... Did pretty bad over the weekend. Too much to even type all out but let's just say it was really bad.

Skip to today... Did good! Meals were good... Didn't exercise but they say it's like 80% diet so at least I did that well.

Bfast: life cinnamon cereal + skim milk
Lunch: salmon + brown rice + cherry tomatoes
Snack: Quaker mini rice cakes blackberry pomegranate
Dinner: tilapia + brown rice + sweet potatoes
Snack: nature valley bars

Total cals: ~1200

If every day were like today.... 124 in 5.

Btw... This is my 5 week of work countdown too! Let's see if I'm 124 by the time I retire!

Fri and Sat

Breakfast iced coffee and chicken biscuit .lunch- salmon, zucchini , hummus and veggies, dinner- whataburger. Sat - iced and jimmy dean turkey sausage sandwich. Lunch- spinach and grilled salmon. Dinner- Mexican food. See any patterns here? Still doing better than I was two weeks ago!

I do everyday !!!!!

I am just huge, but I still blog!!!

Day 10-Laurie

Had a good day- chic biscuit, 1/4 turkey sand., hummus, pita, strawberry frozen bar, fries, and cheeseburger

Day 10 - coco

Why do I bother?? No one else is participating!!! But you all will see when I look fab at the wedding. U will be sorry!!

Food:
Bfast: cinnamon swirl oatmeal
Lunch: tuna cup + brown rice + cocktail sauce
Snacks: nature valley bars, 100 cal kettle corn, pomegranate-blackberry mini rice cakes, life cinnamon cereal
Dinner: salmon + brown rice + baked beans
Dessert: blue bell chocolate ice cream mini cup

Total calories: ~1400

If every day were like today, 127 in 5 weeks.

Consistently in the 125-127 five week target, which I would love to be! Let's see if this holds true.....

Wed- sept 12

Did okay today except for gelato - did 4 miles

Day 9 - coco

Did ok today. Details include:

Bfast: cinnamon swirl oatmeal
Lunch: 2 packages of pb crackers
Snack: 100 cal popcorn; hummus and cucumbers; 3 crackers w. peanut butter; handful of Cheerios and handful of Life
Dinner: tilapia and sweet potatoes
Snack: blue bell mini cup chocolate ice cream; and chocolate chip oatmeal

Exercise:
Walked 3.5 miles

If every day were like today... 124 in 5 weeks!!

Ok keep it up yo!!

Day 8 - coco

Ok did good...

Food:
Bfast: oatmeal cinnamon swirl
Snack: pb crackers
Lunch: leftovers- chicken jambalaya
Snack: kettle corn 100 calories
Starbucks tall nonfat americano with nonfat milk
Dinner: baked chicken + sweet potatoes and onions

Exercise:
Walked 4 miles (300 cal)

If every day were like today... 119 in 5 weeks- told me my calorie consumption was too low for today though but I'm sure I'll make up for it!!

TTFN

Winner by a long shot - Coco !!!

Coco - hats off to actually doing what we said . I have got to do better and not let convenience get in my way . Hats off to Coco !!!

Day 7

Did great breakfast - spinach omelette - and lunch- spinach and grilled chicken salad and tomato basil soup. Unfortunately , dinner was salad, meatball pizza and choc chip gelato. At least walked two miles and did weights.

Day 7 - coco

Today went well! Ate decently calorie wise... Still need to improve quality of food but that probably won't happen until next week.

Food:
Bfast: Cheerios
Lunch: pb crackers; nature valley bars
Snack: popcorn; cucumbers and hummus
Dinner: fruit/veggie smoothie; baked chicken jambalaya (zatarains)

It was all very good! I bought some Perdue frozen skinless boneless chicken breasts that I threw in the oven for 20 min then added to jambalaya mix. Very easy to make and was satisfying and had plenty of leftovers! Add this to the list of keepers.

On that note, I forgot to mention that I attempted zucchini chips this weekend. Needless to say they were big effort/little to no reward. I had always heard about people making these as a great snack so I had to try it at least once. Now I know! Will not be doing that again! :)

If every day were like today... 125 in 5!

✌

Sunday -day 6

Did good today - finally - now that Kristi wasn't around. Had cereal and iced coffee for breakfast. Lunch- green beans, broccoli ,and salmon . Dinner- meat, brown rice , and beans. Just had livers and smoothie for snack. Did my measurements (horrifying). Did 20 minute weight tape and 4 miles. Mark and I played tennis for about 4 minutes- not good. Tummy-32.25. Thighs-38 bottom -38. Breest-38.59

Day 6 - coco

Oh goodness...... So not good.

Good: went to church!
Good: walked 3.25 miles (an hour) and ran 2 miles (20 min)
Bad: ate wayyyy too much... Topped it off with zaxbys for dinner (1000 cal alone)

So I came out about even calorie wise... Booooooooooo

Saturday -laurie

Started out great- but went over to Tyler to stay with Tommy - so nothing buy Mexican food and Whataburger- tomorrow is another day!!

Day 5? - coco

Ok what day are we on? I think I skipped a day. Ok so today I did ok..

I weighed in this morning... 131.9 - pretty happy about that! Of course I was probably dehydrated, but better than going up!

Food:
Bfast: steak n shake egg biscuit (no cheese or meat)
Lunch: 2 eggs + avocado + tomatoes + cheese
Snack: Starbucks decaf nonfat no whip 1 pump pumpkin spice latte (yummmmy - got my 12th star thank u)
Dinner: rib eye steak (Jason and I split one)
Dessert: blue bell mini cup chocolate ice cream (this was after "crying it out" putting Chloe to bed for 15 min straight - stress ate after)

Total calories: ~1400

Exercise:
Ran 2 miles and walked with Chloe to CVS (30 min total)
Burned ~500

If every day were like today I'd be 124 in 5 weeks... Holla!

Day 3

Cause of Kitty continual use of my time, she is a saboteur . I did good for breakfast and lunch. BUT, after 4 hours of picking out bridal stuff, I almost yelled, " I don't give a #%}%%#}{#%% what canister set us ordered. That's how I knew it was time for fries and a whataburger. Only the junior though. Then, Mark ditched me and I was left to troll in my desolate pantry. Twenty minutes later, I had downed 2 Steak n Shake chilis , chocolate milk, baked Cheetos and salt and vinegar baked potato chips. Somehow, I did 5 miles and weights after that. Finished off with my smoothie and liver.

Day 3 - coco

Food:
Bfast : oatmeal
Lunch : pb crackers, hummus
Snacks : mini rice cakes, fritos, Starbucks pumpkin spice latte
Dinner : meatloaf (homemade), smoothie

No exercise!

Total calories: ~1600 minus couple hundred for feeding Chloe - net ~1300

If every day were like today : 131 in 5 weeks

Tomorrow goal is to exercise!!

Day 2 - Coco

Food:
I did pretty good today calorie wise. I still need to improve the quality of the food I am eating though. I did manage to have a veggie/fruit shake though, so that was good!

Bfast: kashi bar
Lunch: pb crackers and nature valley bars
Snack: hummus, fritos, Quaker mini rice cakes
Dinner: spinach ravioli microwave dinner, veggie/fruit shake
Total calories: 1317

Exercise:
Walked for an hour around our neighborhood w Chloe.

If every day were like today: 126 in 5 weeks!

Day 2

Did much better today until dinner. Kristi continues to sabotage me by not letting me exercise as much or go to class !

Not a good day one

Okay, flew in from Atl.. Had a Popeye's chicken and egg biscuit for breakfast . Had Raising Canes for lunch and finished it up with Casa Ole for dinner. No excuses and no exercise . Hopefully, tomorrow I will get in gear.

Day 1 - Coco

1. Starting Measurements

          Weigh-In:  135 lbs

          Bust:  ?

          Waist:  32

          Hips:  36

          Thighs:  23

          Bicep:  ?


 2. Daily Eating & Exercise Report
   Exercise: Let's be honest....no exercise for today. Chloe and I got dressed and ready to go, walked out into the garage, opened the garage to walk outside, and it was raining. So that was a bust. But, I do have an advantage because I do play with Chloe all day + feeding her burns a few hundred extra calories per day.

  Eating: Not the best....but calorie wise, not the worst.
    Bfast: Cinnamon Life Cereal + Skim Milk
    Lunch: PB Crackers + Kashi Soft Baked Strawberry Bar
    Snacks: A few Frito's Scoops (left over from the weekend...)
                 Tall 1/2 Caff 1 Pump Nonfat Pumpkin Spice Latte with Whip (have to get 12 stars by Sunday -- this made #10 -- and was AMAZING)
     Dinner: Starkist Lunch to Go Kit - Chunk Light Tuna (plus relish, little bit of mayo, and crackers)
     Dessert: Moon Pie (b-day present from Mom -- saboteur!!)

3. Log daily in MyFitnessPal
    According to MyFitnessPal, I ate 1344 total calories. I subtract 300 for 'exercise' (feeding Chloe) and my net is 1044 (although I don't really know how much I am burning). My results when completing my entry for the day: IF every day were like today, I'd weigh 128.6 in 5 weeks!  Woohoooo! 

Ok, so I still need to fill in my missing measurements above and need to add a "Before" pic, but I have to save something for tomorrow! :)

TTFN

50 Days to Fabulous!

Today is the last day of "free for all". After a Labor Day Weekend full of Pappasito's, Scalini's, Maggiano's, California Pizza Kitchen, Johnny Rockets, Breadwinner Cafe, Felini's, Joli Kobe, Corner Bakery, Atlantic Grill and many treat receipts at Starbucks, we came to the realization that we needed to put down the fork.........and spoon. What better incentive to get picture perfect than the upcoming nuptials of Kristi and Davis.

The purpose of the blog is to substitute bad habits for good habits and to do something positive for our health every day. We want to share and encourage with each other every day.  We also want to publicly humiliate each other when we fall off the wagon.

Rules of the game:

1. Starting Measurements (9/4/2012)

          Weigh-In

          Bust

          Waist

          Hips

          Thighs

          Bicep

2. Daily Eating & Exercise Report

3. Log daily in MyFitnessPal

4. Weekly Weigh-In

5. What happens in 50-2-Fab stays in 50-2-Fab.

See you tomorrow for our first report!!