Soooooo.... Did pretty bad over the weekend. Too much to even type all out but let's just say it was really bad.
Skip to today... Did good! Meals were good... Didn't exercise but they say it's like 80% diet so at least I did that well.
Bfast: life cinnamon cereal + skim milk
Lunch: salmon + brown rice + cherry tomatoes
Snack: Quaker mini rice cakes blackberry pomegranate
Dinner: tilapia + brown rice + sweet potatoes
Snack: nature valley bars
Total cals: ~1200
If every day were like today.... 124 in 5.
Btw... This is my 5 week of work countdown too! Let's see if I'm 124 by the time I retire!
No comments:
Post a Comment