Did good today - finally - now that Kristi wasn't around. Had cereal and iced coffee for breakfast. Lunch- green beans, broccoli ,and salmon . Dinner- meat, brown rice , and beans. Just had livers and smoothie for snack. Did my measurements (horrifying). Did 20 minute weight tape and 4 miles. Mark and I played tennis for about 4 minutes- not good. Tummy-32.25. Thighs-38 bottom -38. Breest-38.59
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